Search results for "Distance running"

Voluntary distance running prevents disease progression in mice with non-alcoholic fatty liver disease (NAFLD)

2019

Effects of treadmill running and fatigue on impact acceleration in distance running

2014

The effects of treadmill running on impact acceleration were examined together with the interaction between running surface and runner's fatigue state. Twenty recreational runners (11 men and 9 women) ran overground and on a treadmill (at 4.0 m/s) before and after a fatigue protocol consisting of a 30-minute run at 85% of individual maximal aerobic speed. Impact accelerations were analysed using two lightweight capacitive uniaxial accelerometers. A two-way repeated-measure analysis of variance showed that, in the pre-fatigue condition, the treadmill running decreased head and tibial peak impact accelerations and impact rates (the rate of change of acceleration), but no significant differenc…

Why Did the ‘Flying Finns’ Walk? A Footnote to the History of Athletics Training

2012

In the twenty-first century, distance runners invariably train by running. A few generations ago, however, virtually all elite runners were dedicated walkers; they sought to improve their running prowess by vigorous walking exercises. As idiosyncratic as their training philosophy retrospectively sounds, it needs to be assessed in its original context. Of all modern sports, distance running seemed a particularly suspicious activity to contemporary observers, as suggested by evidence from Finland and other leading sporting nations. A grown-up person dashing about in skimpy clothes easily ended up being classified as a mental case. Serious athletes therefore chose walking work-outs over unabas…

School fitness tests as predictors of adult health-related fitness.

2006

Relationships between adolescent physical fitness and adult health-related fitness were investigated. Forty-five subjects (20 males, 25 females) participated in physical fitness tests in 1976 and again in 2001. The adolescent physical fitness tests were distance running (2,000 m for boys or 1,500 m for girls), 50 m run, pull-ups (boys) or flexed arm hangs (girls), shuttle run, a 30-sec sit-up test, standing broad jump, hand grip-test, and sit-and-reach test. The adult health-related physical fitness index (APFI), stratified by sex, was formed by summing the z-scores of a bicycle ergometer test, sit-up test, hand-grip test, and sit-and-reach test. Height- and weight-adjusted correlations bet…

Effect of cycling cadence on subsequent 3 km running performance in well trained triathletes * Commentary

2003

Objectives: To investigate the effect of three cycling cadences on a subsequent 3000 m track running performance in well trained triathletes. Methods: Nine triathletes completed a maximal cycling test, three cycle-run succession sessions (20 minutes of cycling + a 3000 m run) in random order, and one isolated run (3000 m). During the cycling bout of the cycle-run sessions, subjects had to maintain for 20 minutes one of the three cycling cadences corresponding to 60, 80, and 100 rpm. The metabolic intensity during these cycling bouts corresponded approximately to the cycling competition intensity of our subjects during a sprint triathlon (> 80% VO2max). Results: A significant effect of the p…

High-intensity endurance training increases nocturnal heart rate variability in sedentary participants

2015

The effects of endurance training on endurance performance characteristics and cardiac autonomic modulation during night sleep were investigated during two 4-week training periods. After the first 4-week training period (3 x 40 min per week, at 75% of HRR) the subjects were divided into HIGH group (n = 7), who performed three high-intensity endurance training sessions per week; and CONTROL group (n = 8) who did not change their training. An incremental treadmill test was performed before and after the two 4-week training periods. Furthermore, nocturnal RR-intervals were recorded after each training day. In the second 4-week training period HIGH group increased their VO2max (P = 0.005) more …

Influence of middle-distance running on muscular micro RNAs

2018

A specific subset of micro RNAs (miRs), including miR-133 and miR-206, is specifically expressed in muscle tissue, so that they are currently defined as muscular miRs (myomiRs). To further elucidate the role of myomiRs in muscle biology, we measured miR-133a and miR-206 in plasma of 28 middle-age recreational athletes. The study population consisted of 28 middle aged, recreation athletes (11 women and 17 men; mean age, 46 years) who completed a 21.1 km, half-marathon. The plasma concentration of miR-133a and miR-206, the serum concentration of creatine kinase (CK) and high-sensitivity (HS) cardiac troponin T (cTnT), as well as capillary lactate, were measured before and immediately after th…

Evaluación y caracterización biomecánica de los trinquetes de pelota valenciana. (Biomechanical assessment and characterization of the Valencian ball…

2012

El trinquete es la instalacion de referencia en la practica de la pelota valenciana, donde se juegan las modalidades profesionales de escala i corda y raspall. Sin embargo, no existe una normativa ni procedimientos de ensayo especificos que permitan definir las caracteristicas mecanicas que deben reunir paredes y pavimento del trinquete, para que los jugadores tengan una practica segura y optimicen su rendimiento. El objetivo de este estudio fue analizar diferentes variables mecanicas en las instalaciones de juego, determinar los procedimientos de ensayo mas adecuados y, finalmente, proponer unos valores mecanicos que definan una instalacion de calidad. Los estudios se llevaron a cabo en 10…

Sports injuries in Finnish elite cross-country skiers, swimmers, long-distance runners and soccer players

2011

In sports with different exercise-loading characteristics, acute and overuse injury profiles and gender differences in injuries were investigated. In addition, trainingrelated risk factors for overuse injuries in endurance athletes were studied. This twelve-month retrospective questionnaire study comprised Finnish elite crosscountry skiers (n=149), swimmers (n=154), long-distance runners (n=143) and soccer players (n=128) aged 15–35 years. Questionnaires were sent to the athletes in each sports at the end of the 2006 competition season. Athletes who ended their sports career because of injury were studied in more detail by means of a telephone interview (n=20) 7-11 months after the question…

Predictor variables for half marathon race time in recreational female runners

2011

Import JabRef | WosArea General and Internal Medicine; International audience; INTRODUCTION: The relationship between skin-fold thickness and running performance has been investigated from 100 m to the marathon distance, except the half marathon distance. OBJECTIVE: To investigate whether anthropometry characteristics or training practices were related to race time in 42 recreational female half marathoners to determine the predictor variables of half-marathon race time and to inform future novice female half marathoners. METHODS: Observational field study at the 'Half Marathon Basel' in Switzerland. RESULTS: In the bivariate analysis, body mass (r = 0.60), body mass index (r = 0.48), body …